Mindfulness for Kids: Strategies to Foster Calm and Focus

Mindfulness for Kids The world today seems to have a common theme for everyone. BUSY, BUSY, BUSY. It is no wonder in a world where our own mindfulness falls to the wayside, we find ourselves seeking advice on mindfulness for kids. Everywhere you look there is a screen in your face. Everyone is always rushing this…

Woman’s Gut Health : What I Learned About Maintaining a Healthy Gut

Woman’s Gut Health : What I Learned About Maintaining a Healthy Gut

Guys, being a mom is hard. We spend our days running from one end of the world to the other, trying to accomplish everything in between. We are taxi drivers, chefs, personal assistants, human resource reps, and referees. (And that is all just before nap time.) Thus, it comes as no surprise that often times,…

Transitioning Into a New Season of Motherhood: Handling it Gracefully When You Don’t Know How To

Transitioning Into a New Season of Motherhood: Handling it Gracefully When You Don’t Know How To

Transitioning through one season of motherhood to another is rough. It can be done with grace however, if you look at it in the right light. Click here to find my tips to handle the transition gracefully, even in the face of a tragic situation.

Brown County, Indiana: The Perfect Girls Getaway for Mom!

Brown County, Indiana: The Perfect Girls Getaway for Mom!

I am assuming by now you have all heard the term “momcation”. For those of you who have not yet become familiar with the term, this is the word now coined for vacations that moms take….wait for it….BY THEMSELVES. 1875 Homestead Bed and Breakfast in Brown County, IN: The Perfect Getaway for a Mom! You…