Foods to Boost your Milk Supply while Aiding in Weight Loss

Foods to Boost your Milk Supply while Aiding in Weight Loss

Trying to lose that baby weight, but cannot risk losing your milk supply? Confused about what foods to eat to help with both? If you have read the first post in my weight loss while breastfeeding series, you know that I, myself, have struggled in this area. Over the last couple of weeks, however, I…